My life was out of balance and I knew it. I needed someone to come along and provide an objective view, someone who would hold me accountable to make changes. Jana provided exactly that. From her insightful feedback to her ability to provide actionable tools and steps to move forward, her coaching was instrumental in changing the way I was living. Cheri
It’s hard to recall my mindset from 12 weeks ago when I started with Jana. I vaguely remember thinking, ‘This is not going to work….I won’t be able to do this.’ But to my delight, I was wrong! Eating better became enjoyable and easy, and I noticed that if I did eat something unhealthy, I wasn’t actually satisfied. Having Jana as my accountability partner was a key part of my success, and it feels great to be able to say, ‘I choose to eat this’, or ‘I choose not to eat that.’ Also, people telling me I look great doesn’t hurt either. Thanks Jana! Heather W.